
Topic
Prenatal Vitamins: What Matters and What Is Just Marketing
Per NIH, 400 mcg of folic acid daily is the core prenatal vitamin dose; ACOG lists iron, iodine, calcium, and vitamin D. Methylfolate premiums have the thinnest record.

Per NIH, 400 mcg of folic acid daily is the core prenatal vitamin dose; ACOG lists iron, iodine, calcium, and vitamin D. Methylfolate premiums have the thinnest record.

The online college's second annual event drew over 80 participants — a small number that points to a bigger shift in how wellness careers are being built.

What USP and NSF marks actually verify, why proprietary blends hide the details, and how to decide whether a supplement is worth buying.