The FDA Revoked Red Dye No. 3. What Actually Changes at the Store
The January 2025 decision removes a coloring linked to cancer in rats — but the deadlines run to 2027, and most products will simply swap dyes.
Written by Nikki RobertsWellness News
Wellness News covers developments as they are announced: newly published nutrition and lifestyle research, regulator warnings about supplements, food recalls and revised public health guidance. Items state who issued a finding and how strong the underlying study was, so readers can judge whether anything genuinely changed.
Wellness News coverage from Health and Beauty Top.
Why Morning Sunlight Helps You Sleep Better at Night
Sleep researchers point to a specific mechanism: morning light shifts your internal clock earlier, while evening light shifts it later. Here's what the evidence actually shows.
Written by Nikki Roberts
Study at NUTRITION 2026: Packaged Foods Show No Sodium Reduction Since FDA Goals
Research presented at the American Society for Nutrition's NUTRITION 2026 meeting found no evidence of sodium reduction in packaged foods since the FDA issued voluntary reduction goals in 2021.
Written by Nikki Roberts
FDA's Food Traceability Rule Moves Forward: Why Your Groceries Are Easier to Track
The FDA discussed implementation of its Food Traceability Rule at a June 15, 2026 public meeting, advancing a requirement for detailed tracking records on high-risk foods.
Written by Nikki Roberts
Lifestyle Program Cut Risk of Multiple Chronic Conditions by 25% in Prediabetes
A 20-year follow-up of the NIH-supported Diabetes Prevention Program, published in JAMA on June 15, 2026, found an intensive lifestyle intervention lowered multimorbidity risk by about 25% in adults with prediabetes.
Written by Nikki Roberts
CDC Data: Less Than Half of US Adults Meet Aerobic Activity Guidelines
A National Center for Health Statistics report released in April 2026 found 47.2% of US adults met federal aerobic activity guidelines in 2024.
Written by Nikki Roberts
CDC Data: Nearly 1 in 3 US Adults Sleep Less Than 7 Hours
A National Center for Health Statistics data brief released in April 2026 found 30.5% of US adults averaged less than seven hours of sleep per day in 2024.
Written by Nikki Roberts
RAW FARM Recalls Raw Cheddar Cheeses Amid E. coli Outbreak Probe
RAW FARM, LLC initiated a voluntary recall of its raw cheddar cheese products on April 2, 2026, while the FDA continues investigating an E. coli O157:H7 outbreak linked to the category.
Written by Nikki Roberts
FDA Investigates E. coli Outbreak Linked to Raw Cheddar Cheese
The FDA opened a public file on March 15, 2026, in an E. coli O157:H7 outbreak investigation connected to raw cheddar cheese, with illnesses reported in multiple states.
Written by Nikki Roberts
FTC Mails Refund Checks to Buyers of Golden Sunrise Nutraceutical Products
Per the FTC, consumers who bought certain Golden Sunrise Nutraceutical products between 2017 and 2020 began receiving refund checks in February 2026.
Written by Nikki Roberts