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HEALTH & BEAUTY TOPWELLNESS & NUTRITION

Nutrient Profile Database

Nutrient Profile Database organizes records from FoodData Central API into a static table for transparent comparison. It preserves official source links and dates, marks missing enrichment, and adds deterministic grouping, change, recency, trend, or significance fields only where the documented inputs support them, without recommendations or unsupported claims.

Records
5,000
Last changed
Update schedule
6 8 11 * * UTC
Method
Methodology
RecordRecord DateVuga GroupChange StatusRecency DaysResearch Attention Score
Alcoholic beverage, wine, table, white, Muller Thurgau—SR Legacyincreased—0.15
Carrots, mature, raw—Foundationincreased—0.15
Ginger root, pickled, canned, with artificial sweetener—SR Legacyincreased—0.015
Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato—SR Legacyincreased—0.015
Fast foods, biscuit, with egg and ham—SR Legacyincreased—0.015
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled—SR Legacyincreased—0.015
Apples, fuji, with skin, raw—Foundationincreased—0.015
Grapefruit juice, red, not fortified, not from concentrate, refrigerated—Foundationincreased—0.015
Fast foods, strawberry banana smoothie made with ice and low-fat yogurt—SR Legacyincreased—0.14
Cheese, parmesan, grated, refrigerated—Foundationincreased—0.14
Frostings, glaze, prepared-from-recipe—SR Legacyincreased—0.014
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled—SR Legacyincreased—0.014
Alcoholic beverage, liqueur, coffee, 53 proof—SR Legacyincreased—0.014
Cranberry juice, unsweetened—SR Legacyincreased—0.13
Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin—SR Legacyincreased—0.13
Fast foods, biscuit, with crispy chicken fillet—SR Legacyincreased—0.13
Beverages, OCEAN SPRAY, White Cranberry Peach—SR Legacyincreased—0.13
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed—SR Legacyincreased—0.013
Babyfood, fruit, pears and pineapple, junior—SR Legacyincreased—0.013
Game meat, deer, ground, cooked, pan-broiled—SR Legacyincreased—0.013
Beverages, Cocoa mix, powder, prepared with water—SR Legacyincreased—0.013
Buttermilk, low fat—Foundationincreased—0.013
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium—SR Legacyincreased—0.12
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled—SR Legacyincreased—0.12
Beverages, coffee, instant, decaffeinated, prepared with water—SR Legacyincreased—0.12
Beverages, grape juice drink, canned—SR Legacyincreased—0.12
Beverages, NESTEA, tea, black, ready-to-drink, lemon—SR Legacyincreased—0.12
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised—SR Legacyincreased—0.012
Cereals, oats, instant, fortified, with raisins and spice, prepared with water—SR Legacyincreased—0.012
DIGIORNO Pizza, cheese topping, rising crust, frozen, baked—SR Legacyincreased—0.11
Beverages, carbonated, limeade, high caffeine—SR Legacyincreased—0.11
Beverages, fruit juice drink, greater than 3% juice, high vitamin C—SR Legacyincreased—0.11
Beverages, cranberry-apple juice drink, bottled—SR Legacyincreased—0.11
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw—SR Legacyincreased—0.011
Mushrooms, shiitake, raw—SR Legacyincreased—0.011
Broccoli, raw—Foundationincreased—0.011
Flan, caramel custard, dry mix, prepared with whole milk—SR Legacyincreased—0.9
Flan, caramel custard, dry mix, prepared with 2% milk—SR Legacyincreased—0.9
Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread—SR Legacyincreased—0.9
Kefir, lowfat, strawberry, LIFEWAY—SR Legacyincreased—0.9
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw—SR Legacyincreased—0.9
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted—SR Legacyincreased—0.09
Beef, ground, 93% lean meat / 7% fat, raw—SR Legacyincreased—0.009
Fish, herring eggs on giant kelp, Pacific (Alaska Native)—SR Legacyincreased—0.8
Cloudberries, raw (Alaska Native)—SR Legacyincreased—0.8
Cookies, butter, commercially prepared, enriched—SR Legacyincreased—0.8
Bear, polar, meat, raw (Alaska Native)—SR Legacyincreased—0.08
BURGER KING, Premium Fish Sandwich—SR Legacyincreased—0.08
Cheese sauce, prepared from recipe—SR Legacyincreased—0.08
Candies, confectioner's coating, yogurt—SR Legacyincreased—0.008