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Tuesday, September 1, 2026
HEALTH & BEAUTY TOPWELLNESS & NUTRITION

Nutrient Profile Database

Nutrient Profile Database organizes records from FoodData Central API into a static table for transparent comparison. It preserves official source links and dates, marks missing enrichment, and adds deterministic grouping, change, recency, trend, or significance fields only where the documented inputs support them, without recommendations or unsupported claims.

Records
5,000
Last changed
Update schedule
6 8 11 * * UTC
Coverage
Unavailable–Unavailable
Method
Methodology
RecordRecord DateVuga GroupChange StatusRecency DaysPublic Significance Score
Crustaceans, shrimp, farm raised, raw—Foundationincreased—0.522
Chicken, wing, meat and skin, raw—Foundationincreased—0.511
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled—SR Legacyincreased—0.492
Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink—SR Legacyincreased—0.485
Carrots, frozen, unprepared—Foundationincreased—0.465
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)—SR Legacyincreased—0.464
Asparagus, green, raw—Foundationincreased—0.444
Juice, prune, shelf-stable—Foundationincreased—0.444
Cabbage, bok choy, raw—Foundationincreased—0.439
Beets, raw—Foundationincreased—0.428
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised—SR Legacyincreased—0.427
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw—SR Legacyincreased—0.422
Spices, fennel seed—SR Legacyincreased—0.408
Beef, chuck for stew, separable lean and fat, choice, cooked, braised—SR Legacyincreased—0.405
Fish, salmon, sockeye, wild caught, raw—Foundationincreased—0.402
Eggs, Grade A, Large, egg white—Foundationincreased—0.391
Corn, sweet, yellow and white kernels,  fresh, raw—Foundationincreased—0.388
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw—SR Legacyincreased—0.384
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised—SR Legacyincreased—0.362
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce—SR Legacyincreased—0.354
Chicken, breast, boneless, skinless, raw—Foundationincreased—0.354
Chicken, breast, meat and skin, raw—Foundationincreased—0.354
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)—SR Legacyincreased—0.353
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised—SR Legacyincreased—0.353
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised—SR Legacyincreased—0.349
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised—SR Legacyincreased—0.348
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised—SR Legacyincreased—0.343
Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked—SR Legacyincreased—0.339
Cauliflower, raw—Foundationincreased—0.334
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted—SR Legacyincreased—0.321
Bison, ground, grass-fed, cooked—SR Legacyincreased—0.318
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted—SR Legacyincreased—0.314
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted—SR Legacyincreased—0.311
Beef, New Zealand, imported, subcutaneous fat, raw—SR Legacyincreased—0.306
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled—SR Legacyincreased—0.306
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised—SR Legacyincreased—0.301
Flour, soy, defatted—Foundationincreased—0.298
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked—SR Legacyincreased—0.294
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled—SR Legacyincreased—0.293
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled—SR Legacyincreased—0.291
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted—SR Legacyincreased—0.285
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted—SR Legacyincreased—0.277
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw—SR Legacyincreased—0.275
Chicken, broiler, rotisserie, BBQ, breast, meat and skin—SR Legacyincreased—0.272
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled—SR Legacyincreased—0.267
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted—SR Legacyincreased—0.263
Fish, salmon, Atlantic, farm raised, raw—Foundationincreased—0.259
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled—SR Legacyincreased—0.255
Cabbage, napa, leaf, destemmed, raw—Foundationincreased—0.255
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw—SR Legacyincreased—0.243