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HEALTH & BEAUTY TOPWELLNESS & NUTRITION

Nutrient Profile Database

Nutrient Profile Database organizes records from FoodData Central API into a static table for transparent comparison. It preserves official source links and dates, marks missing enrichment, and adds deterministic grouping, change, recency, trend, or significance fields only where the documented inputs support them, without recommendations or unsupported claims.

Records
5,000
Last changed
Update schedule
6 8 11 * * UTC
Method
Methodology
RecordRecord DateVuga GroupChange StatusRecency DaysResearch Attention Score
Bread, crumbs, dry, grated, seasoned—SR Legacyincreased—6.35
Beef, chuck for stew, separable lean and fat, select, cooked, braised—SR Legacyincreased—6.34
Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon—SR Legacyincreased—6.28
Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry—SR Legacyincreased—6.26
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw—SR Legacyincreased—6.21
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, raw—SR Legacyincreased—6.16
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw—SR Legacyincreased—6.16
Heinz, Weight Watcher, Chocolate Eclair, frozen—SR Legacyincreased—6.9
Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt—SR Legacyincreased—6.9
Cornmeal, yellow, self-rising, bolted, plain, enriched—SR Legacyincreased—6.7
Sea lion, Steller, heart (Alaska Native)—SR Legacyincreased—6.7
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw—SR Legacyincreased—6.6
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw—SR Legacyincreased—6.5
Beef, New Zealand, imported, subcutaneous fat, cooked—SR Legacyincreased—6.5
Beef, New Zealand, imported, rump centre, separable lean and fat, raw—SR Legacyincreased—6.5
Bread, pumpernickel—SR Legacyincreased—6.5
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt—SR Legacyincreased—6.5
Fast foods, burrito, with beans and cheese—SR Legacyincreased—6.05
Bread, rye, toasted—SR Legacyincreased—6.4
Beans, kidney, all types, mature seeds, cooked, boiled, with salt—SR Legacyincreased—6.4
Chia seeds, dry, raw—Foundationincreased—6.04
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA—SR Legacyincreased—6.3
Cereals, QUAKER, Instant Oatmeal Organic, Regular—SR Legacyincreased—6.3
Crackers, melba toast, plain—SR Legacyincreased—6.3
Beans, black, mature seeds, canned, low sodium—SR Legacyincreased—6.03
Ice creams, BREYERS, No Sugar Added, Vanilla—SR Legacyincreased—6.2
Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar—SR Legacyincreased—6.2
Sea lion, Steller, liver (Alaska Native)—SR Legacyincreased—6
Cereals ready-to-eat, FAMILIA—SR Legacyincreased—6
CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup—SR Legacyincreased—6
Babyfood, dinner, beef noodle, junior—SR Legacyincreased—6
Candies, MARS SNACKFOOD US, DOVE Milk Chocolate—SR Legacyincreased—5.94
Blackeye pea, dry—Foundationincreased—5.93
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw—SR Legacyincreased—5.89
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw—SR Legacyincreased—5.89
Cornmeal, yellow (Navajo)—SR Legacyincreased—5.88
Spices, nutmeg, ground—SR Legacyincreased—5.84
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar—SR Legacyincreased—5.81
Cookies, graham crackers, plain or honey, lowfat—SR Legacyincreased—5.71
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled—SR Legacyincreased—5.69
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw—SR Legacyincreased—5.67
Candies, HERSHEY'S, ALMOND JOY BITES—SR Legacyincreased—5.58
Incaparina, dry mix (corn and soy flours), unprepared—SR Legacyincreased—5.58
Egg rolls, chicken, refrigerated, heated—SR Legacyincreased—5.57
Ice creams, BREYERS, All Natural Light French Vanilla—SR Legacyincreased—5.56
Beverages, Protein powder soy based—SR Legacyincreased—5.56
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw—SR Legacyincreased—5.54
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw—SR Legacyincreased—5.53
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw—SR Legacyincreased—5.52
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled—SR Legacyincreased—5.52