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HEALTH & BEAUTY TOPWELLNESS & NUTRITION

Nutrient Profile Database

Nutrient Profile Database organizes records from FoodData Central API into a static table for transparent comparison. It preserves official source links and dates, marks missing enrichment, and adds deterministic grouping, change, recency, trend, or significance fields only where the documented inputs support them, without recommendations or unsupported claims.

Records
5,000
Last changed
Update schedule
6 8 11 * * UTC
Method
Methodology
RecordRecord DateVuga GroupChange StatusRecency DaysResearch Attention Score
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw—SR Legacyincreased—23.6
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw—SR Legacyincreased—23.6
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw—SR Legacyincreased—23.5
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted—SR Legacyincreased—23.5
Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)—SR Legacyincreased—23.5
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw—SR Legacyincreased—23.5
Cookie, butter or sugar, with chocolate icing or filling—SR Legacyincreased—23.5
Babyfood, cereal, brown rice, dry, instant—SR Legacyincreased—23.4
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits—SR Legacyincreased—23.4
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw—SR Legacyincreased—23.4
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw—SR Legacyincreased—23.4
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted—SR Legacyincreased—23.4
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw—SR Legacyincreased—23.4
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw—Foundationincreased—23.4
Whale, beluga, eyes (Alaska Native)—SR Legacyincreased—23.3
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw—SR Legacyincreased—23.3
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised—SR Legacyincreased—23.3
Spices, chervil, dried—SR Legacyincreased—23.2
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled—SR Legacyincreased—23.2
Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw—SR Legacyincreased—23.2
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw—SR Legacyincreased—23.1
Chicken, dark meat, thigh, meat only, with added solution, cooked, braised—SR Legacyincreased—23
Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery—SR Legacyincreased—23
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled—SR Legacyincreased—22.9
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw—SR Legacyincreased—22.9
Owl, horned, flesh, raw (Alaska Native)—SR Legacyincreased—22.7
Fish, salmon, coho (silver), raw (Alaska Native)—SR Legacyincreased—22.6
Caribou, hind quarter meat, raw (Alaska Native)—SR Legacyincreased—22.6
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw—SR Legacyincreased—22.6
Cookies, coconut macaroon—SR Legacyincreased—22.6
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar—SR Legacyincreased—22.5
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw—SR Legacyincreased—22.5
Cereals, oats, instant, fortified, maple and brown sugar, dry—SR Legacyincreased—22.5
Fish, halibut, Atlantic and Pacific, cooked, dry heat—SR Legacyincreased—22.5
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw—SR Legacyincreased—22.5
Chicken, thighs, frozen, breaded, reheated—SR Legacyincreased—22.4
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised—SR Legacyincreased—22.4
Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)—SR Legacyincreased—22.4
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled—SR Legacyincreased—22.4
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled—SR Legacyincreased—22.4
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned—SR Legacyincreased—22.4
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked—SR Legacyincreased—22.4
Chicken, dark meat, drumstick, meat only, with added solution, raw—SR Legacyincreased—22.4
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw—SR Legacyincreased—22.3
Burrito, bean and cheese, frozen—SR Legacyincreased—22.3
DENNY'S, onion rings—SR Legacyincreased—22.2
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw—SR Legacyincreased—22.2
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw—SR Legacyincreased—22.2
Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw—SR Legacyincreased—22.2
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw—SR Legacyincreased—22.2