Skip to content
HEALTH & BEAUTY TOPWELLNESS & NUTRITION

Nutrient Profile Database

Nutrient Profile Database organizes records from FoodData Central API into a static table for transparent comparison. It preserves official source links and dates, marks missing enrichment, and adds deterministic grouping, change, recency, trend, or significance fields only where the documented inputs support them, without recommendations or unsupported claims.

Records
5,000
Last changed
Update schedule
6 8 11 * * UTC
Method
Methodology
RecordRecord DateVuga GroupChange StatusRecency DaysResearch Attention Score
Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry—SR Legacyincreased—34
Cereals, CREAM OF WHEAT, instant, dry—SR Legacyincreased—34
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce—SR Legacyincreased—34
Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry—SR Legacyincreased—34
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried—SR Legacyincreased—33.9
Candies, truffles, prepared-from-recipe—SR Legacyincreased—33.8
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted—SR Legacyincreased—33.8
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted—SR Legacyincreased—33.7
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised—SR Legacyincreased—33.6
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised—SR Legacyincreased—33.3
Butterbur, cooked, boiled, drained, with salt—SR Legacyincreased—33
Butterbur, cooked, boiled, drained, without salt—SR Legacyincreased—33
Cookies, fig bars—SR Legacyincreased—33
Beverages, CYTOSPORT, Muscle Milk, ready-to-drink—SR Legacyincreased—33
Candies, toffee, prepared-from-recipe—SR Legacyincreased—32.8
Buffalo, free range, top round steak, cooked (Shoshone Bannock)—SR Legacyincreased—32.5
Emu, fan fillet, raw—SR Legacyincreased—32.5
Beef, chuck for stew, separable lean and fat, all grades, cooked, braised—SR Legacyincreased—32.4
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised—SR Legacyincreased—32.1
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised—SR Legacyincreased—32.1
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted—SR Legacyincreased—32.1
Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised—SR Legacyincreased—32.1
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled—SR Legacyincreased—32
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised—SR Legacyincreased—31.9
Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised—SR Legacyincreased—31.9
Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised—SR Legacyincreased—31.9
Cheese, pasteurized process, American, without added vitamin D—SR Legacyincreased—31.8
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled—SR Legacyincreased—31.8
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised—SR Legacyincreased—31.7
Bratwurst, veal, cooked—SR Legacyincreased—31.7
Seeds, hemp seed, hulled—SR Legacyincreased—31.6
Candies, crispy bar with peanut butter filling—SR Legacyincreased—31.3
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled—SR Legacyincreased—31.3
Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted—SR Legacyincreased—31.3
Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw—SR Legacyincreased—31.3
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised—SR Legacyincreased—31
Cookies, peanut butter, commercially prepared, sugar free—SR Legacyincreased—31
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled—SR Legacyincreased—30.9
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised—SR Legacyincreased—30.9
Fish, salmon, king, chinook, kippered, canned (Alaska Native)—SR Legacyincreased—30.7
Candies, SYMPHONY Milk Chocolate Bar—SR Legacyincreased—30.6
Candies, HEATH BITES—SR Legacyincreased—30.4
Cookies, gluten-free, chocolate wafer—SR Legacyincreased—30.4
Flaxseed, ground—Foundationincreased—30.2
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw—SR Legacyincreased—30.1
Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised—SR Legacyincreased—30.1
Cheese, mexican, queso cotija—SR Legacyincreased—30
Melons, cantaloupe, raw—Foundationincreased—30
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled—SR Legacyincreased—29.9
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled—SR Legacyincreased—29.9