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HEALTH & BEAUTY TOPWELLNESS & NUTRITION

Nutrient Profile Database

Nutrient Profile Database organizes records from FoodData Central API into a static table for transparent comparison. It preserves official source links and dates, marks missing enrichment, and adds deterministic grouping, change, recency, trend, or significance fields only where the documented inputs support them, without recommendations or unsupported claims.

Records
5,000
Last changed
Update schedule
6 8 11 * * UTC
Method
Methodology
RecordRecord DateVuga GroupChange StatusRecency DaysResearch Attention Score
Game meat, boar, wild, raw—SR Legacyincreased—100
Game meat, buffalo, water, raw—SR Legacyincreased—100
Game meat, buffalo, water, cooked, roasted—SR Legacyincreased—100
Game meat, elk, raw—SR Legacyincreased—100
Game meat, elk, cooked, roasted—SR Legacyincreased—100
Game meat, goat, raw—SR Legacyincreased—100
Egg, white, raw, frozen, pasteurized—Foundationincreased—100
Egg, white, dried—Foundationincreased—100
Nectarines, raw—Foundationincreased—100
Egg, whole, dried—Foundationincreased—100
Egg, yolk, raw, frozen, pasteurized—Foundationincreased—100
Chicken, broilers or fryers, drumstick, meat only, cooked, braised—Foundationincreased—100
Figs, dried, uncooked—Foundationincreased—100
Lettuce, cos or romaine, raw—Foundationincreased—100
Cheese, American, restaurant—Foundationincreased—100
Eggs, Grade A, Large, egg whole—Foundationincreased—100
Flour, wheat, all-purpose, enriched, bleached—Foundationincreased—100
Flour, wheat, all-purpose, enriched, unbleached—Foundationincreased—100
Flour, bread, white, enriched, unbleached—Foundationincreased—100
Flour, rice, white, unenriched—Foundationincreased—100
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled—SR Legacyincreased—99
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted—SR Legacyincreased—97.7
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled—SR Legacyincreased—97.2
Fish, devilfish, meat (Alaska Native)—SR Legacyincreased—97
Game meat, raccoon, cooked, roasted—SR Legacyincreased—97
Pokeberry shoots, (poke), raw—SR Legacyincreased—96
Acerola juice, raw—SR Legacyincreased—96
Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust—SR Legacyincreased—96
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw—SR Legacyincreased—95.7
Beverages, Malted drink mix, chocolate, powder, prepared with whole milk—SR Legacyincreased—95
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw—SR Legacyincreased—93.2
Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust—SR Legacyincreased—93
Tomatoes, grape, raw—Foundationincreased—92.5
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw—SR Legacyincreased—92.1
Cowpeas, leafy tips, cooked, boiled, drained, without salt—SR Legacyincreased—92
Mustard spinach, (tendergreen), raw—SR Legacyincreased—92
Cowpeas, leafy tips, cooked, boiled, drained, with salt—SR Legacyincreased—92
Cardoon, cooked, boiled, drained, without salt—SR Legacyincreased—92
Dock, raw—SR Legacyincreased—92
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt—SR Legacyincreased—92
Fast Foods, Fried Chicken, Skin and breading from all pieces—SR Legacyincreased—92
Apricots, canned, water pack, without skin, solids and liquids—SR Legacyincreased—92
Flan, caramel custard, dry mix—SR Legacyincreased—91.6
BURGER KING, Hamburger—SR Legacyincreased—89
Amaranth leaves, cooked, boiled, drained, with salt—SR Legacyincreased—88
Amaranth leaves, cooked, boiled, drained, without salt—SR Legacyincreased—88
Cornsalad, raw—SR Legacyincreased—88
Borage, raw—SR Legacyincreased—88
Beverages, Fruit punch drink, with added nutrients, canned—SR Legacyincreased—88
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)—SR Legacyincreased—88